Sausage And Lentil Stew Recipe

Name: Sausage And Lentil Stew Recipe
Total time: 65 min
Yield: 4
Cuisine: American

Recipe By Taste

Try this hearty, heartwarming meal at home with just six ingredients and a pot

4.4

24 Rating - Rate

Non Vegdiet

1hr 5minstotal

15minsPrep

50minsCook

ingredients serves

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Ingredients For Sausage And Lentil Stew Recipe

2 teaspoon Olive oil
500 gram Pork chipolata sausages
1 Brown onion, halved, sliced
1 Chorizo sausage, finely diced
400 gram 2 x cans diced tomato with oregano and basil
400 gram Can lentils, drained, rinsed

Nutrition
value

519

calories per serving

13 g Fat46 g Protein52 g Carbs20 g FiberOther

Current Totals

13 g Fat
46 g Protein
52 g Carbs
20 g Fiber

MacroNutrients

Carbs
52 g
Protein
46 g
Fiber
20 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
300 mg
Iron
15 mg
Vitamin A
720 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
232 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
208 mg
Manganese
3 mg
Phosphorus
489 mg
Selenium
99 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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