Lentil And Sausage Cassoulet Recipe

Recipe By Slurrp

Lentil and Sausage Cassoulet is a hearty and flavorful French dish that combines lentils, sausages, and vegetables. The dish is slow-cooked to perfection, allowing the flavors to meld together and create a comforting and satisfying meal. The lentils provide a rich and earthy base, while the sausages add a savory and smoky flavor. This cassoulet is perfect for a cozy dinner on a cold evening.

4.3
12 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Lentil And Sausage Cassoulet
plan
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ingredients serve

Ingredients for Lentil And Sausage Cassoulet Recipe

  • 1/2 tablespoon Olive Oil
  • 1/4 Onion, Diced
  • 1/2 Carrots, Diced
  • 1/2 Celery Stalks, Diced
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Dried Thyme
  • 1/2 Bay Leaves
  • 1/4 cup Dried Lentils
  • 1 cup Chicken Broth
  • 1/4 can Diced Tomatoes
  • 1 Sausages
  • As required Salt And Pepper To Taste
  • as per your need Crusty Bread, For Serving

Directions: Lentil And Sausage Cassoulet Recipe

Cooking Directions

  • STEP 1.In a large pot, heat olive oil and saut茅 onions, carrots, and celery until softened.
  • STEP 2.Add garlic, thyme, and bay leaves and cook for another minute.
  • STEP 3.Add lentils, chicken broth, and diced tomatoes. Bring to a boil, then reduce heat and simmer for 30 minutes.
  • STEP 4.Meanwhile, cook sausages in a separate pan until browned. Slice into bite-sized pieces.
  • STEP 5.Add the sliced sausages to the lentil mixture and simmer for an additional 10 minutes.
  • STEP 6.Season with salt and pepper to taste. Serve hot with crusty bread.

Cooking Tips

  • You can use any type of sausage you prefer, such as Italian sausage or smoked sausage.
  • For a vegetarian version, omit the sausages and add more vegetables like mushrooms or bell peppers.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Serve the Lentil and Sausage Cassoulet hot with crusty bread on the side.
  • Leftovers can be reheated in the microwave or on the stovetop.
  • Garnish with fresh parsley or grated Parmesan cheese for added flavor.
Nutrition
value
719
calories per serving
23 g Fat38 g Protein79 g Carbs15 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    38g
  • Carbs
    79g
  • Fiber
    15g

MacroNutrients

  • Carbs
    79g
  • Protein
    38g
  • Fiber
    15g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    190mg
  • Iron
    9mg
  • Vitamin A
    77mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    129mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    126mg
  • Manganese
    4mg
  • Phosphorus
    432mg
  • Selenium
    60mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp