Creamy butternut squash alfredo sauce and flavorful sausage are featured in these luscious butternut squash stuffed shells. Easy to make ahead of time and perfect for any dinner occasion
Ingredients For Sausage Butternut Squash Stuffed Shells Recipe
4 cup Butternut squash, cut into 1/4 in cubes
1 tablespoon Olive oil
NaN As required Salt and pepper to taste
3 tablespoon Unsalted butter
3 tablespoon All purpose flour
1 cup 2% or skim milk
0.5 cup Heavy whipping cream
0.25 teaspoon Ground nutmeg
0.25 cup Grated parmesan cheese
1 tablespoon Olive oil
0.5 pound Italian sausage, casing removed
2 cup Baby spinach
15 ounce Ricotta cheese
20 Jumbo sized pasta shells, cooked according to package instructions
0.25 cup Shredded low moisture mozzarella cheese
0.25 cup Grated parmesan cheese
1 tablespoon Minced fresh thyme
Nutrition value
504
calories per serving
30 g Fat29 g Protein28 g Carbs3 g FiberOther
Current Totals
30 g Fat
29 g Protein
28 g Carbs
3 g Fiber
MacroNutrients
Carbs
28 g
Protein
29 g
Fiber
3 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
627 mg
Iron
6 mg
Vitamin A
1378 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
159 mcg
Vitamin B12
1 mcg
Vitamin C
18 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
86 mg
Manganese
1 mg
Phosphorus
448 mg
Selenium
29 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment