Apple Sausage Stuffed Butternut Squash Recipe
Recipe By Downshiftology
Stuffed butternut squash with sausage and apples It's the perfect fall recipe that's healthy, hearty and presents beautifully.
4.4
25 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Apple Sausage Stuffed Butternut Squash Recipe
- 1.25 pound Butternut Squash
- 1/2 tablespoon Avocado Oil, Or Olive Oil
- As required Salt and pepper
- 1/4 pound Italian Sausage
- 1/4 Onion, Diced
- 1.50 Garlic Cloves, Minced
- 1 cup Baby spinach
- 1/2 Apple, Diced
- 1/2 tablespoon Fresh Sage, Finely Chopped
- 1/4 tablespoon Fresh Rosemary, Finely Chopped
- 0.17 cup Dried cranberries, unsweetened
Nutrition
value
value
661
calories per serving
25 g Fat24 g Protein73 g Carbs14 g FiberOther
Current Totals
- Fat25g
- Protein24g
- Carbs73g
- Fiber14g
MacroNutrients
- Carbs73g
- Protein24g
- Fiber14g
Fats
- Fat25g
Vitamins & Minerals
- Calcium398mg
- Iron10mg
- Vitamin A4199mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9275mcg
- Vitamin B121mcg
- Vitamin C68mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium228mg
- Manganese5mg
- Phosphorus204mg
- Selenium17mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Downshiftology