Turkey-Stuffed Butternut Squash Recipe

Recipe By Slurrp

Turkey-Stuffed Butternut Squash is a delicious and healthy dish that combines the flavors of roasted butternut squash and seasoned ground turkey. The tender and sweet butternut squash is filled with a savory mixture of ground turkey, onions, garlic, and spices. This dish is not only packed with flavor but also provides a good source of protein and vitamins. It is perfect for a cozy dinner or a festive holiday meal.

4.5
11 Rating -
Rate
Non Vegdiet
1hr 5minstotal
15minsPrep
50minsCook
1hr 5m.total
15m.Prep
50m.Cook
Turkey-Stuffed Butternut Squash
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ingredients serve

Ingredients for Turkey-Stuffed Butternut Squash Recipe

  • 1/4 Medium Butternut Squash
  • 1/4 pound Ground Turkey
  • 1/4 Small Onion, Diced
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Dried Thyme
  • 1/4 teaspoon Dried Sage
  • 0.13 teaspoon Paprika
  • As required Salt And Pepper, To Taste
  • as required Olive Oil, For Drizzling
  • as per your need Fresh Herbs, For Garnish

Directions: Turkey-stuffed Butternut Squash Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C).
  • STEP 2.Cut the butternut squash in half lengthwise and scoop out the seeds.
  • STEP 3.Place the squash halves on a baking sheet, cut side up, and drizzle with olive oil. Season with salt and pepper.
  • STEP 4.Roast the squash in the preheated oven for about 45-50 minutes, or until tender.
  • STEP 5.While the squash is roasting, heat a skillet over medium heat and add the ground turkey. Cook until browned and cooked through.
  • STEP 6.Add the onions, garlic, and spices to the skillet and cook for an additional 2-3 minutes.
  • STEP 7.Remove the squash from the oven and fill each half with the cooked turkey mixture.
  • STEP 8.Return the stuffed squash to the oven and bake for another 10 minutes.
  • STEP 9.Serve the turkey-stuffed butternut squash hot, garnished with fresh herbs if desired.
  • STEP 10.Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

  • Choose a butternut squash that is firm and heavy for its size.
  • To make scooping out the seeds easier, you can microwave the whole squash for a few minutes to soften it slightly.
  • Feel free to customize the spices and seasonings to suit your taste preferences.

Storage and Serving

  • This dish is best served fresh and hot.
  • If you have leftovers, store them in an airtight container in the refrigerator.
  • To reheat, place the stuffed squash in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through.
Nutrition
value
209
calories per serving
12 g Fat16 g Protein9 g Carbs7 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    16g
  • Carbs
    9g
  • Fiber
    7g

MacroNutrients

  • Carbs
    9g
  • Protein
    16g
  • Fiber
    7g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    183mg
  • Iron
    7mg
  • Vitamin A
    4041mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    236mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    52mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    170mg
  • Manganese
    3mg
  • Phosphorus
    172mg
  • Selenium
    16mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp