Current Totals
11 g Fat
11 g Protein
48 g Carbs
7 g Fiber
MacroNutrients
Carbs
48 g
Protein
11 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
129 mg
Iron
7 mg
Vitamin A
79 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
212 mg
Manganese
4 mg
Phosphorus
322 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment