Sandesh Mishti-Bengali Dessert Recipe

Recipe By The Spruce Eats

No bengali meal is complete without mishti or sweets and none is more loved by the bengalis than sandesh. It is surprisingly easy to make. Being a milk-based sweet, sandesh doesnt last long so consume it as soon as possible. Given how tasty it is, that shouldnt be a problem.

4.8
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Vegdiet
15minstotal
10minsPrep
5minsCook

ingredients serves

10
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Ingredients For Sandesh Mishti-Bengali Dessert Recipe

Nutrition
value
159
calories per serving
9 g Fat8 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • 9 g Fat
  • 8 g Protein
  • 13 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    8 g
  • Fiber
    0 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    195 mg
  • Iron
    1 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    42 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    15 mg
  • Manganese
    0 mg
  • Phosphorus
    144 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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