Sambhar Rice Recipe

Recipe By Slurrp

Sambhar Rice is a popular South Indian dish made with rice, lentils, and a flavorful mix of vegetables cooked in a tangy tamarind-based gravy. It is a complete meal in itself and is often served with papad and raita. The rice is cooked with sambhar powder, giving it a delicious and aromatic taste. It is a wholesome and nutritious dish that is loved by people of all ages.

3.5
16 Rating - Rate
Vegdiet
1hr total
30minsPrep
30minsCook

ingredients serves

Ingredients For Sambhar Rice Recipe

Directions : Sambhar Rice Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
412
calories per serving
9 g Fat14 g Protein66 g Carbs9 g FiberOther

Current Totals

  • 9 g Fat
  • 14 g Protein
  • 66 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    66 g
  • Protein
    14 g
  • Fiber
    9 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    73 mg
  • Iron
    6 mg
  • Vitamin A
    871 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    78 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    109 mg
  • Manganese
    1 mg
  • Phosphorus
    240 mg
  • Selenium
    9 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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