Ingredients For Salt And Pepper Prawns With Pineapple Salsa Recipe
800 gram Green prawns, peeled leaving tail intact, deveined
1.5 teaspoon Sea Salt Flakes
0.5 teaspoon Coarsely Ground Black Pepper
0.25 teaspoon Chinese Five Spice
pinch Ground white pepper
1 teaspoon Sesame oil
0.5 Ripe pineapple, cored, peeled, finely chopped
1 Long red chilli, seeded, finely chopped
0.33000000000000007 cup Coriander, coarsely chopped
1 tablespoon Lime juice
1 Avocado, stoned, peeled, finely chopped
Lime zest, to serve
Nutrition value
170
calories per serving
3 g Fat30 g Protein4 g Carbs2 g FiberOther
Current Totals
3 g Fat
30 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
30 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
159 mg
Iron
3 mg
Vitamin A
484 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
432 mg
Vitamin B9
3769 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
334 mg
Selenium
30 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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