Grilled Pork Chops with Pineapple and Peppers Recipe
Recipe By Super Healthy Kids
Super simple pork and veggies makes a healthy and colorful main dish served over brown rice.
4
14 Rating -
Rate
Non Vegdiet
1hr total
50minsPrep
10minsCook
1hr total
50m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Pork Chops with Pineapple and Peppers Recipe
- 1/2 tablespoon Raw coconut aminos or low sodium soy sauce
- 1/2 teaspoon Lime juice
- 3/4 Cloves garlic
- 0.03 teaspoon Ground ginger
- 3 ounce Boneless pork chops
- 1/4 Green bell pepper chopped
- 1/4 Red bell pepper chopped
- 1/4 Medium onion chopped
- 1/4 cup Fresh pineapple
Nutrition
value
value
199
calories per serving
10 g Fat19 g Protein7 g Carbs6 g FiberOther
Current Totals
- Fat10g
- Protein19g
- Carbs7g
- Fiber6g
MacroNutrients
- Carbs7g
- Protein19g
- Fiber6g
Fats
- Fat10g
Vitamins & Minerals
- Calcium51mg
- Iron3mg
- Vitamin A519mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B974mcg
- Vitamin B120mcg
- Vitamin C116mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium56mg
- Manganese2mg
- Phosphorus159mg
- Selenium15mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Super Healthy Kids