Salt And Pepper Prawns With Pineapple Salsa Recipe
Recipe By Taste
Serve up a fresh christmas starter with these flavoursome salt and pepper prawns topped with pineapple salsa.
4.5
15 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Salt And Pepper Prawns With Pineapple Salsa Recipe
- 200 gram Green prawns, peeled leaving tail intact, deveined
- 0.38 teaspoon Sea Salt Flakes
- 0.13 teaspoon Coarsely Ground Black Pepper
- 0.06 teaspoon Chinese Five Spice
- pinch Ground white pepper
- 1/4 teaspoon Sesame oil
- 0.13 Ripe pineapple, cored, peeled, finely chopped
- 1/4 Long red chilli, seeded, finely chopped
- 0.08 cup Coriander, coarsely chopped
- 1/4 tablespoon Lime juice
- 1/4 Avocado, stoned, peeled, finely chopped
- As required Lime zest, to serve
Nutrition
value
value
170
calories per serving
3 g Fat30 g Protein4 g Carbs2 g FiberOther
Current Totals
- Fat3g
- Protein30g
- Carbs4g
- Fiber2g
MacroNutrients
- Carbs4g
- Protein30g
- Fiber2g
Fats
- Fat3g
Vitamins & Minerals
- Calcium159mg
- Iron3mg
- Vitamin A484mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6432mg
- Vitamin B93769mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium67mg
- Manganese< 1mg
- Phosphorus334mg
- Selenium30mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste