Current Totals
Fat
29g
Protein
47g
Carbs
7g
Fiber
7g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
290mg
Iron
10mg
Vitamin A
630mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
432mg
Vitamin B9
3922mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
7mg
Copper
1mcg
Magnesium
126mg
Manganese
< 1mg
Phosphorus
924mg
Selenium
72mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment