Curried Mussels With Pineapple And Prawns Recipe
Recipe By Good To Know
These curried mussels with pineapple and prawns are a great treat for the weekend. Full of delicious flavour, this is a mouth-watering dish.
4.9
11 Rating -
Rate
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Curried Mussels With Pineapple And Prawns Recipe
- 108.75 gram Can crushed pineapple in juice
- 100 milliliter Can Coconut Milk
- 1/2 tablespoon Red Curry Paste
- 1/2 tablespoon Light soy sauce
- 1/4 tablespoon Sugar
- 56.25 gram Raw king prawns, shelled and deveined
- 1/2 Red chillies, deseeded and chopped
- 112.50 gram Mussels, cleaned and beards removed
Nutrition
value
value
515
calories per serving
43 g Fat13 g Protein19 g Carbs14 g FiberOther
Current Totals
- Fat43g
- Protein13g
- Carbs19g
- Fiber14g
MacroNutrients
- Carbs19g
- Protein13g
- Fiber14g
Fats
- Fat43g
Vitamins & Minerals
- Calcium58mg
- Iron2mg
- Vitamin A41mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6122mg
- Vitamin B91101mcg
- Vitamin B12< 1mcg
- Vitamin C41mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium63mg
- Manganese2mg
- Phosphorus175mg
- Selenium9mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know