Curried Prawns With Pineapple And Rice Recipe

Name: Curried Prawns With Pineapple And Rice Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Taste

Make it easy-this speedy gluten-free winner is ready in just 30 minutes

4.3

30 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

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Ingredients for Curried Prawns With Pineapple And Rice Recipe

1/4 tablespoon Peanut oil or coconut oil
1/4 stalk Lemongrass white part only, finely chopped
1/2 teaspoon Finely Chopped Fresh Ginger
1/2 Coriander roots, scraped clean, finely chopped
0.38 tablespoon Curry powder
100 milliliter Can Coconut Milk
100 gram Pineapple, peeled, cored, chopped
6 Peeled green prawns, tails intact
1/2 teaspoon Brown sugar
1/4 tablespoon Fish sauce
As required Steamed rice, to serve

Nutrition
value

507

calories per serving

46 g Fat5 g Protein21 g Carbs14 g FiberOther

Current Totals

Fat
46g
Protein
5g
Carbs
21g
Fiber
14g

MacroNutrients

Carbs
21g
Protein
5g
Fiber
14g

Fats

Fat
46g

Vitamins & Minerals

Calcium
31mg
Iron
3mg
Vitamin A
112mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
58mg
Manganese
3mg
Phosphorus
98mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste