Ingredients For Salmon Poached In Spiced Soy Broth Recipe
250 milliliter Massel chicken style liquid stock
250 milliliter Dry sherry
125 milliliter Soy sauce
85 gram Coarsely chopped palm sugar
2 Strips orange rind, white pith removed
2 Whole star anise
1 stick Cinnamon
1 teaspoon Fennel seeds
4 piece Cm-fresh ginger, thinly sliced
4 Skinless salmon fillets, halved
Nutrition value
165
calories per serving
8 g Fat7 g Protein20 g Carbs8 g FiberOther
Current Totals
8 g Fat
7 g Protein
20 g Carbs
8 g Fiber
MacroNutrients
Carbs
20 g
Protein
7 g
Fiber
8 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
170 mg
Iron
2 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
3 mg
Phosphorus
87 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
