Current Totals
15 g Fat
29 g Protein
123 g Carbs
11 g Fiber
MacroNutrients
Carbs
123 g
Protein
29 g
Fiber
11 g
Fats
Vitamins & Minerals
Calcium
435 mg
Iron
8 mg
Vitamin A
141 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
140 mcg
Vitamin B12
0 mcg
Vitamin C
110 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
151 mg
Manganese
2 mg
Phosphorus
486 mg
Selenium
51 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment