Name: Tuna And Sweet Potato Fishcakes Recipe
Total time: 45 min
Yield: 2
Cuisine: American

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These tuna and sweet potato fish cakes are super simple to make and have a great comfort-food factor to them as well-the family will love them. 

How to make Tuna And Sweet Potato Fishcakes Recipe

Good to Know

Crawler

American

<p>These tuna and sweet potato fish cakes are super simple to make and have a great comfort-food factor to them as well-the family will love them. </p>

Small sweet poatoes,  skin on,  diced

Can tuna,  drained

Red Onion,  Finely Chopped

Frozen Peas,  Defrosted

Egg beaten

Breadcrumbs

Olive oil

Salt and pepper

Place the sweet potato in a saucepan, cover with boiling water and simmer for about 10 minutes until tender.

step 1

Drain the sweet potato and mash in a bowl. Season with salt and pepper. The skin will be visible as brown flecks, which may not be pretty but will give you extra fibre, and we all need more of that in our diet.

step 2

Add the tuna, red onion and peas and mix together well. Stir in the beaten egg and mix well again. Divide the tuna mixture into 4 and form each portion into a fish cake. Coat the fish cakes in the breadcrumbs, handling them gently.

step 3

Heat a little olive oil in a frying pan and fry the fish cakes for about 8 minutes on each side, turning frequently to get a uniform golden brown colour. Serve the fish cakes with a side salad. Eat shop save:8 weeks to better health by dale pinnock is published by hamlyn, 14. 99. Eat shop save on itv on thursdays at 8. 30pm.

step 4

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