Ingredients For Salmon Confit With Green Bean Salad Recipe
1 cup Grapeseed oil
0.5 cup Olive oil
4 Garlic Cloves, Sliced
0.25 cup Basil leaves
6 Australian salmon fillets, skin off, bones removed
200 gram Green beans, trimmed, thinly sliced lengthways
0.25 cup Extra virgin olive oil
2 tablespoon Lemon juice
Nutrition value
665
calories per serving
75 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
75 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
0 g
Fiber
1 g
Fats
Fat
75 g
Vitamins & Minerals
Calcium
25 mg
Iron
1 mg
Vitamin A
37 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
11 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
1 mg
Phosphorus
6 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
