Ingredients For Salmon With Black Bean Noodles Recipe
Olive Oil Cooking Spray
250 gram Fillet atlantic salmon, skin
200 gram Packet udon noodles
1 Red capsicum, thinly sliced
1 centimeter 1 zucchini, cut thick slices
200 gram Sugar snap peas, trimmed
1 Small bok choy, trimmed, leaves separated, stem sliced
2 Green Onions, Thinly Sliced
2 Garlic Cloves, Crushed
Nutrition value
375
calories per serving
7 g Fat21 g Protein55 g Carbs5 g FiberOther
Current Totals
7 g Fat
21 g Protein
55 g Carbs
5 g Fiber
MacroNutrients
Carbs
55 g
Protein
21 g
Fiber
5 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
62 mg
Iron
2 mg
Vitamin A
62 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
94 mg
Vitamin B9
761 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
1 mg
Phosphorus
267 mg
Selenium
32 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment