Salmon With Black Bean Noodles Recipe

Recipe By Taste

Create an asian meal in under 30 minutes with this wok-fried salmon.

4.5
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20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Salmon With Black Bean Noodles
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ingredients serve

Ingredients for Salmon With Black Bean Noodles Recipe

  • As required Olive Oil Cooking Spray
  • 62.50 gram Fillet atlantic salmon, skin
  • 50 gram Packet udon noodles
  • 1/4 Red capsicum, thinly sliced
  • 1/4 centimeter 1 zucchini, cut thick slices
  • 50 gram Sugar snap peas, trimmed
  • 1/4 Small bok choy, trimmed, leaves separated, stem sliced
  • 1/2 Green Onions, Thinly Sliced
  • 1/2 Garlic Cloves, Crushed
Nutrition
value
375
calories per serving
7 g Fat21 g Protein55 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    21g
  • Carbs
    55g
  • Fiber
    5g

MacroNutrients

  • Carbs
    55g
  • Protein
    21g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    2mg
  • Vitamin A
    62mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    94mg
  • Vitamin B9
    761mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    1mg
  • Phosphorus
    267mg
  • Selenium
    32mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste