Current Totals
Fat
18g
Protein
28g
Carbs
59g
Fiber
7g
MacroNutrients
Carbs
59g
Protein
28g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
131mg
Iron
5mg
Vitamin A
1582mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
1mg
Vitamin B9
74mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
1mg
Copper
1mcg
Magnesium
94mg
Manganese
2mg
Phosphorus
400mg
Selenium
32mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment