Beef And Black Bean With Rice Noodles Recipe

Name: Beef And Black Bean With Rice Noodles Recipe
Total time: 20 min
Yield: 4
Cuisine: Chinese

Recipe By Taste

For a 20-minute asian feast, you can't go past this beef and black bean stir fry.

4.3

27 Rating -

Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Beef And Black Bean With Rice Noodles Recipe

125 gram Thick fresh rice noodles
125 gram Beef rump steak, thinly sliced
1/2 Red onions, halved, cut into thick wedges
1/2 Garlic Cloves, Crushed
1 centimeter Piece fresh ginger, finely grated
1/2 teaspoon Peanut oil, plus extra if needed
1/4 bunch Baby choy sum, trimmed, roughly chopped
0.08 cup Black bean sauce
1/2 tablespoon Shao hsing

Nutrition
value

602

calories per serving

3 g Fat15 g Protein120 g Carbs7 g FiberOther

Current Totals

Fat
3g
Protein
15g
Carbs
120g
Fiber
7g

MacroNutrients

Carbs
120g
Protein
15g
Fiber
7g

Fats

Fat
3g

Vitamins & Minerals

Calcium
195mg
Iron
5mg
Vitamin A
2723mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
2mg
Phosphorus
258mg
Selenium
20mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste