Minced Beef And Black Bean Noodles Recipe

Recipe By Slurrp

Minced Beef and Black Bean Noodles is a flavorful and satisfying dish that combines the richness of minced beef with the earthy taste of black beans. The noodles are stir-fried with garlic, ginger, and soy sauce, creating a deliciously savory sauce that coats every strand. This dish is quick and easy to make, perfect for a weeknight dinner. Serve it hot and garnish with green onions for a touch of freshness.

4.1
26 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Minced Beef And Black Bean Noodles
plan
Bookmark

ingredients serve

Ingredients for Minced Beef And Black Bean Noodles Recipe

  • 62.50 gram Minced Beef
  • 1/2 cloves Cloves Of Garlic, Minced
  • 1/4 tablespoon Ginger, Grated
  • 1/2 tablespoon Vegetable Oil
  • 1/4 can Black Beans, Drained And Rinsed
  • 3/4 tablespoon Soy Sauce
  • 50 gram Noodles Of Your Choice
  • as required Sliced Green Onions, For Garnish

Directions: Minced Beef And Black Bean Noodles Recipe

Cooking Directions

  • STEP 1.Heat oil in a wok or large skillet over medium-high heat. Add minced beef and cook until browned.
  • STEP 2.Add garlic and ginger to the pan and cook for another minute.
  • STEP 3.Stir in black beans, soy sauce, and a splash of water. Cook for 2-3 minutes until heated through.
  • STEP 4.Meanwhile, cook the noodles according to package instructions. Drain and set aside.
  • STEP 5.Add the cooked noodles to the wok and toss to coat them in the sauce. Cook for an additional 2 minutes.
  • STEP 6.Serve the minced beef and black bean noodles hot, garnished with sliced green onions.

Cooking Tips

  • For extra heat, add some chili flakes or sriracha sauce to the dish.
  • Feel free to add other vegetables like bell peppers or mushrooms for added texture and flavor.
  • If you prefer a vegetarian version, you can substitute the minced beef with tofu or tempeh.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the noodles in a skillet or microwave until heated through.
  • Serve the leftovers hot, garnished with fresh green onions.
Nutrition
value
674
calories per serving
19 g Fat31 g Protein92 g Carbs5 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    31g
  • Carbs
    92g
  • Fiber
    5g

MacroNutrients

  • Carbs
    92g
  • Protein
    31g
  • Fiber
    5g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    6mg
  • Vitamin A
    1074mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    107mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    < 1mg
  • Phosphorus
    432mg
  • Selenium
    27mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp