Ingredients For Sajjige rotti/rulavachi bhakri (semolina pancake) Recipe
1 cup fine semolina / bombay sooji/rawa
0.5 cup whole wheat flour
3 tablespoon freshly grated coconut
1 small medium finely chopped onion
2 small green chillies minced
1 inch ginger grated or minced
3 tablespoon thick curds/yogurt (use less if it is too sour
1.25 cup Water
4 curry leaves minced
2 tablespoon finely chopped coriander
1 teaspoon sugar or powdered jaggery
As required Salt
ghee or oil for shallow frying
Nutrition value
271
calories per serving
5 g Fat8 g Protein45 g Carbs8 g FiberOther
Current Totals
5 g Fat
8 g Protein
45 g Carbs
8 g Fiber
MacroNutrients
Carbs
45 g
Protein
8 g
Fiber
8 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
50 mg
Iron
3 mg
Vitamin A
523 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
1 mg
Phosphorus
94 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment