Semolina Toast Recipe

Recipe By Better Butter

Quick, easy, yummy and healthy.

4.4
19 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Semolina Toast
plan
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ingredients serve

Ingredients for Semolina Toast Recipe

  • 0.17 cup rawa/ semolina
  • 0.08 cup curd
  • 0.17 teaspoon Sugar
  • As required Salt
  • 0.08 cup Water
  • 0.67 tablespoon finely chopped onions
  • 0.33 green chili finely chopped
  • 0.67 tablespoon finely chopped tomato
  • 0.67 tablespoon capsicum finely chopped
  • 1-1.33 bread slices
  • 0.67 tablespoon butter or oil
Nutrition
value
115
calories per serving
< 1 g Fat4 g Protein21 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    21g
  • Fiber
    4g

MacroNutrients

  • Carbs
    21g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    1mg
  • Vitamin A
    114mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    50mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter