Savory Semolina Cake Recipe

Recipe By Honest Cooking

Savory semolina cake for a healthy breakfast.

4.4
29 Rating -
Rate
Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Savory Semolina Cake
plan
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ingredients serve

Ingredients for Savory Semolina Cake Recipe

  • 0.17 cup Semolina
  • 0.17 cup Yogurt
  • 0.17 cup Water
  • 0.67 cup Peas- 3
  • 1/2 Carrot- {grated
  • 0.17 Onion-{chopped
  • 0.17 inch Ginger- piece {chopped
  • 0.17 Green chilli- {chopped
  • 0.33 teaspoon Red chili powder-1
  • 0.67 teaspoon Turmeric powder-1
  • As required Salt
  • 0.33 tablespoon Oil
  • 0.17 tablespoon Curry leaves
  • 0.33 teaspoon Cumin seeds- 1
  • 0.33 teaspoon Mustard seeds-1
  • 0.33 teaspoon Baking soda-1
  • 0.33 teaspoon Baking powder-1
Nutrition
value
295
calories per serving
7 g Fat13 g Protein42 g Carbs14 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    13g
  • Carbs
    42g
  • Fiber
    14g

MacroNutrients

  • Carbs
    42g
  • Protein
    13g
  • Fiber
    14g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    133mg
  • Iron
    6mg
  • Vitamin A
    1378mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    2mg
  • Phosphorus
    148mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking