Ingredients For Roasted Squash With Thai Curry Squash And Spinach Filling Recipe
3 Small carnival squash, or similar sized squash
1 tablespoon Vegetable oil
1 Medium onion, roughly chopped
2 tablespoon Thai green curry paste, can use red or yellow curry paste
13 ounce Can coconut milk
1 tablespoon Fish sauce
0.5 Juice from lime
0.5 teaspoon Small piece of lemongrass, . lemongrass paste
Basil or thai basil leaves
1 Small red chili pepper, core and seeds removed and diced
2 cup Baby spinach leaves, packed
Nutrition value
589
calories per serving
56 g Fat8 g Protein13 g Carbs18 g FiberOther
Current Totals
56 g Fat
8 g Protein
13 g Carbs
18 g Fiber
MacroNutrients
Carbs
13 g
Protein
8 g
Fiber
18 g
Fats
Fat
56 g
Vitamins & Minerals
Calcium
113 mg
Iron
6 mg
Vitamin A
2966 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
204 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
166 mg
Manganese
2 mg
Phosphorus
134 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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