Ingredients For Roasted Root Vegetables With Goat Cheese Polenta Recipe
2 cup Low Sodium Vegetable Or Chicken Broth
0.5 cup Polenta fine cornmeal or corn grits
0.25 cup Goat Cheese
1 tablespoon Extra virgin olive oil or butter
0.25 teaspoon Kosher salt
0.25 teaspoon Ground pepper
1 tablespoon Extra virgin olive oil or butter
1 Clove Garlic, Smashed
2 cup Roasted root vegetables
1 tablespoon Torn fresh sage
2 teaspoon Prepared Pesto
Nutrition value
444
calories per serving
25 g Fat40 g Protein13 g Carbs6 g FiberOther
Current Totals
25 g Fat
40 g Protein
13 g Carbs
6 g Fiber
MacroNutrients
Carbs
13 g
Protein
40 g
Fiber
6 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
285 mg
Iron
3 mg
Vitamin A
39 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
0 mg
Phosphorus
291 mg
Selenium
35 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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