Current Totals
Fat
22g
Protein
18g
Carbs
33g
Fiber
9g
MacroNutrients
Carbs
33g
Protein
18g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
173mg
Iron
8mg
Vitamin A
1069mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
87mg
Manganese
1mg
Phosphorus
244mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment