Ingredients For Roasted Rack Of Lamb With Cannelloni Beans And Savoy Cabbage Recipe
2 Racks of lamb, trimmed
1 Small bulb garlic
Salt and freshly ground black pepper
2 tablespoon Olive oil
1 sprig Rosemary
400 gram 2 cans cannellini beans, rinsed and well drained
300 gram Savoy Cabbage, Shredded
2 tablespoon Greek style yoghurt
2 teaspoon Dijon mustard
Handful mint, chopped
1 teaspoon Heaped plain flour
Nutrition value
134
calories per serving
9 g Fat10 g Protein3 g Carbs2 g FiberOther
Current Totals
9 g Fat
10 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
10 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
143 mg
Iron
3 mg
Vitamin A
134 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
1 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
1 mg
Phosphorus
98 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment