Current Totals
Fat
23g
Protein
33g
Carbs
10g
Fiber
4g
MacroNutrients
Carbs
10g
Protein
33g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
308mg
Iron
7mg
Vitamin A
1122mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
131mcg
Vitamin B12
< 1mcg
Vitamin C
52mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
1mg
Phosphorus
441mg
Selenium
30mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment