Roasted Lamb Rack With Mixed Beans Recipe
Recipe By Taste
Nothing beats an oven-roasted lamb rack, especially when it's all cooked in the one pan with a chunky tomato and bean sauce.
4.2
16 Rating -
Rate
Non Vegdiet
1hr 15minstotal
10minsPrep
1hr 5minsCook
1hr 15m.total
10m.Prep
1hr 5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Lamb Rack With Mixed Beans Recipe
- 0.33 French-trimmed lamb racks
- 0.17 tablespoon Dijon mustard
- 0.17 tablespoon Chopped fresh rosemary leaves
- 0.33 tablespoon Extra virgin olive oil
- 0.17 Large brown onion, cut into wedges
- 0.08 cup Dry white wine
- 1/4 cup Massel chicken style liquid stock
- 68.33 gram Can Crushed Tomatoes
- 66.67 gram 2 x cans cannellini beans, drained, rinsed
- 33.33 gram Green beans, trimmed, cut into thirds
- 0.33 tablespoon Basil Pesto
- As required Fresh basil leaves, to serve
- As required Baby rocket, to serve
Nutrition
value
value
164
calories per serving
11 g Fat8 g Protein6 g Carbs4 g FiberOther
Current Totals
- Fat11g
- Protein8g
- Carbs6g
- Fiber4g
MacroNutrients
- Carbs6g
- Protein8g
- Fiber4g
Fats
- Fat11g
Vitamins & Minerals
- Calcium64mg
- Iron2mg
- Vitamin A866mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium44mg
- Manganese< 1mg
- Phosphorus96mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste