Rosemary Lamb Shanks With Cannellini Beans Recipe

Name: Rosemary Lamb Shanks With Cannellini Beans Recipe
Total time: 145 min
Yield: 4
Cuisine: Italian

Recipe By Taste

A little planning and imagination can go a long way with this budget-friendly rosemary lamb shanks meal.

4.3

20 Rating -

Rate

Non Vegdiet

2hr 25minstotal

15minsPrep

2hr 10minsCook

2hr 25m.total

15m.Prep

2hr 10m.Cook

Rosemary Lamb Shanks With Cannellini Beans

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ingredients serve

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Ingredients for Rosemary Lamb Shanks With Cannellini Beans Recipe

1/4 cup Dried cannellini beans
1/2 tablespoon Plain flour
1 Lamb Shanks
1/4 tablespoon Olive oil
1/2 Brown onions, cut into wedges
1/2 Garlic Cloves, Crushed
1/2 cup Red wine
100 gram 2 Cans Diced Tomatoes
1 sprig Rosemary
0.13 cup Dry white wine
1 cup Massel chicken style liquid stock
1/4 cup Polenta
0.13 cup Thin cream

Nutrition
value

557

calories per serving

26 g Fat37 g Protein23 g Carbs3 g FiberOther

Current Totals

Fat
26g
Protein
37g
Carbs
23g
Fiber
3g

MacroNutrients

Carbs
23g
Protein
37g
Fiber
3g

Fats

Fat
26g

Vitamins & Minerals

Calcium
219mg
Iron
3mg
Vitamin A
914mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
82mg
Manganese
1mg
Phosphorus
479mg
Selenium
37mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste