Learn how to roast cauliflower, plus three delicious variations Youll find italian, mexican and indian-inspired versions within this roasted cauliflower recipe. Recipe yields 4 side servings of roasted cauliflower.
1 teaspoon Finely chopped fresh italian parsley, for garnish
Finely grated lemon zest, for garnish
NaN flakes Red pepper for garnish
0.5 teaspoon Ground Cumin
0.25 teaspoon Chili powder
0.25 cup Raw Pepitas
1 teaspoon Finely chopped fresh cilantro, for garnish
Finely grated lime zest, for garnish
0.5 teaspoon Curry powder
Nutrition value
188
calories per serving
10 g Fat12 g Protein12 g Carbs1 g FiberOther
Current Totals
10 g Fat
12 g Protein
12 g Carbs
1 g Fiber
MacroNutrients
Carbs
12 g
Protein
12 g
Fiber
1 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
238 mg
Iron
2 mg
Vitamin A
53 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
212 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment