Roasted Cauliflower Soup Recipe

Recipe By Bawarchi

Roasted Cauliflower Soup is a delicious Indian recipe served as a Soups-Stews.

3.8
16 Rating -
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45minstotal
45m.total
Roasted Cauliflower Soup
plan
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ingredients serve

Ingredients for Roasted Cauliflower Soup Recipe

  • 12.50 Cauliflower Florets
  • 1/2 cup Onions
  • 1 Carrots
  • 1.50 Garlic Cloves
  • 1 tablespoon Olive oil
  • 0.13 teaspoon Pepper powder
  • 1.25 teaspoon Fresh thyme
  • 1 cup Vegetable Stock
  • 1/4 cup Heavy cream
  • As required Salt
Nutrition
value
500
calories per serving
20 g Fat30 g Protein43 g Carbs54 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    30g
  • Carbs
    43g
  • Fiber
    54g

MacroNutrients

  • Carbs
    43g
  • Protein
    30g
  • Fiber
    54g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    486mg
  • Iron
    20mg
  • Vitamin A
    2146mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    2mg
  • Vitamin B9
    626mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    600mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    339mg
  • Manganese
    6mg
  • Phosphorus
    650mg
  • Selenium
    7mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi