Ingredients For Butternut Squash Chicken Spinach Salad Recipe
1 pound Boneless chicken tenders
1 tablespoon Avocado Oil
1 teaspoon Dried oregano
1 teaspoon Paprika
0.25 teaspoon Sea salt
2 teaspoon Avocado Oil
2 cup Butternut squash peeled and chopped
0.5 teaspoon Sea salt
0.5 teaspoon Ground cinnamon
5 ounce Baby spinach
0.5 cup Raw Pecan Halves
0.25 cup Golden Raisins
1 Large green apple cored and sliced
0.25 cup Avocado Oil
3 tablespoon Cider vinegar
1 tablespoon Pure maple syrup
0.25 teaspoon Ground cinnamon
Nutrition value
469
calories per serving
22 g Fat24 g Protein41 g Carbs7 g FiberOther
Current Totals
22 g Fat
24 g Protein
41 g Carbs
7 g Fiber
MacroNutrients
Carbs
41 g
Protein
24 g
Fiber
7 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
109 mg
Iron
5 mg
Vitamin A
1050 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
97 mg
Manganese
1 mg
Phosphorus
313 mg
Selenium
29 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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