Instant Pot® Chicken Tagine With Butternut Squash And Spinach Recipe

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Butternut squash, chicken thighs, spinach, and spices are thrown together and cooked quickly and easily in an instant pot in this moroccan-inspired chicken tagine.

3.7
25 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
25minsCook
55m.total
15m.Prep
25m.Cook
Instant Pot® Chicken Tagine With Butternut Squash And Spinach
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ingredients serve

Ingredients for Instant Pot® Chicken Tagine With Butternut Squash And Spinach Recipe

  • 0.67 tablespoon Extra-virgin olive oil, divided
  • 0.58 teaspoon Kosher salt, divided
  • 0.33 teaspoon Ground cinnamon
  • 0.33 teaspoon Ground Cumin
  • 0.33 teaspoon Sweet Paprika
  • 0.17 teaspoon Ground coriander
  • 0.08 teaspoon Ground black pepper
  • 1/4 inch 1 0.5 pounds skinless, boneless chicken thighs, trimmed and cut into -s
  • 0.17 Large yellow onion, thinly sliced lengthwise
  • 0.67 Cloves garlic, smashed
  • 0.67 teaspoon Finely Grated Fresh Ginger
  • 0.42 cup Water
  • 0.33 cup Peeled and cubed butternut squash
  • 0.17 can Diced tomatoes in juice
  • 0.17 Package baby spinach leaves
  • 1/2 tablespoon Lemon juice
  • 0.33 teaspoon Lemon zest
Nutrition
value
136
calories per serving
11 g Fat2 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    2mg
  • Vitamin A
    242mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    2mg
  • Phosphorus
    28mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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