Butternut Squash Sage Chicken Spaghetti Recipe
Recipe By Lively Table
Chicken spaghetti gets a cozy fall makeover in this creamy, healthy, butternut squash sage chicken spaghetti with greek yogurt. It's easy to make with just one pot and a blender, and it's great for the whole family (gluten-free option).
4.9
22 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Butternut Squash Sage Chicken Spaghetti Recipe
- 1/4 piece Large boneless, skinless chicken breast, cooked and cut into bite sized
- 1/2 cup Butternut squash, peeled and cubed
- 1/4 cup Roughly vegetable or chicken broth
- 1/2 tablespoon Butter
- 0.13 Medium onion, diced
- 1/2 Cloves garlic, smashed
- 1/2 tablespoon Fresh sage, chopped
- 0.06 teaspoon Sea salt
- 0.06 teaspoon Freshly cracked black pepper
- 0.08 cup Plain greek yogurt
- 2 ounce Whole wheat spaghetti
- As required Freshly grated parmesan cheese, for serving
Nutrition
value
value
334
calories per serving
4 g Fat16 g Protein56 g Carbs6 g FiberOther
Current Totals
- Fat4g
- Protein16g
- Carbs56g
- Fiber6g
MacroNutrients
- Carbs56g
- Protein16g
- Fiber6g
Fats
- Fat4g
Vitamins & Minerals
- Calcium177mg
- Iron4mg
- Vitamin A157mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium82mg
- Manganese2mg
- Phosphorus137mg
- Selenium12mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Lively Table