Ingredients For Roasted Beet Spinach and Goat Cheese Salad Recipe
3 Golden beets
3 Red beets
10 ounce Baby spinach
2 ounce Goat cheese, crumbled
0.25 cup Pecans, toasted and chopped
3 tablespoon Balsamic vinegar
2 tablespoon Water
1 tablespoon Extra virgin olive oil
1 tablespoon Honey
2 teaspoon Dijon mustard
As required Kosher salt and fresh ground black pepper to taste
Nutrition value
165
calories per serving
13 g Fat6 g Protein7 g Carbs3 g FiberOther
Current Totals
13 g Fat
6 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
6 g
Fiber
3 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
176 mg
Iron
5 mg
Vitamin A
1904 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
119 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
123 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment