Ingredients For Roast Grape Salad With Goat's Cheese Recipe
50 gram Hazelnuts
100 gram Red grape
20 gram Goat's cheese
300 gram Spinach
2 teaspoon Balsamic vinegar
2 tablespoon Dark brown sugar
Nutrition value
218
calories per serving
11 g Fat5 g Protein26 g Carbs4 g FiberOther
Current Totals
11 g Fat
5 g Protein
26 g Carbs
4 g Fiber
MacroNutrients
Carbs
26 g
Protein
5 g
Fiber
4 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
114 mg
Iron
4 mg
Vitamin A
1955 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
137 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
2 mg
Phosphorus
106 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment