Roast Cauliflower, Basmati And Wild Rice Salad Recipe
Recipe By Great British Chefs
This colourful rice salad recipe combines a plethora of tasty ingredients which all come together in perfect harmony. An incredible vegetarian salad that's well worth the effort.
Ingredients For Roast Cauliflower, Basmati And Wild Rice Salad Recipe
1 teaspoon Saffron
100 gram Basmati and wild rice mix
1 stick Cinnamon
1 pinch Salt
100 gram Coconut oil
1 teaspoon Turmeric
1 teaspoon Ginger
1 Garlic Clove
1 tablespoon Chaat masala
1 teaspoon Fennel seeds
2 teaspoon Cinnamon
1 Cauliflower
Salt
4 Pears
1 tablespoon Pomegranate molasses
2 tablespoon Verjuice
50 gram Honey
25 gram Coriander
15 gram Parsley
2 Green chillies
0.25 teaspoon Ground Cumin
0.25 teaspoon Ground cloves
0.25 teaspoon Ground cardamom
0.5 teaspoon Salt
2 Garlic Cloves
30 milliliter Extra virgin olive oil
30 milliliter Water
1 tablespoon Sherry vinegar
50 gram Kale
Olive oil
Chaat masala
Salt
60 gram Tahini
75 milliliter Water
0.5 Lemon
Salt
1 Handful of pomegranate seeds
1 Handful of chopped flat leaf parsley
1 Handful of chopped coriander
1 teaspoon Saffron
1 stick Cinnamon
100 gram Basmati and wild rice mix
1 pinch Salt
100 gram Coconut oil
1 teaspoon Turmeric
1 teaspoon Ginger
1 Garlic Clove
1 tablespoon Chaat masala
1 teaspoon Fennel seeds
2 teaspoon Cinnamon
Salt
1 Cauliflower
4 Pears
1 tablespoon Pomegranate molasses
50 gram Honey
2 tablespoon Red verjus
25 gram Coriander
15 gram Parsley
2 Green chillies
0.25 teaspoon Ground Cumin
0.25 teaspoon Ground cloves
0.25 teaspoon Ground cardamom
0.5 teaspoon Salt
2 Garlic Cloves
30 milliliter Extra virgin olive oil
30 milliliter Water
1 tablespoon Sherry vinegar
Salt
50 gram Kale
Olive oil
Chaat masala
Salt
60 gram Tahini
75 milliliter Water
0.5 Lemon
1 Handful of chopped coriander
1 Handful of pomegranate seeds
Nutrition value
841
calories per serving
40 g Fat16 g Protein120 g Carbs46 g FiberOther
Current Totals
40 g Fat
16 g Protein
120 g Carbs
46 g Fiber
MacroNutrients
Carbs
120 g
Protein
16 g
Fiber
46 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
1064 mg
Iron
27 mg
Vitamin A
925 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
0 mg
Vitamin B9
121 mcg
Vitamin B12
0 mcg
Vitamin C
81 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
177 mg
Manganese
15 mg
Phosphorus
400 mg
Selenium
13 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment