Rice rawa upma Recipe

Name: Rice Rawa Upma Recipe
Total time: 25 min
Yield: 5
Cuisine: Andhra

Recipe By Better Butter

Upma is usually made with semolina called rava or suji which is coarse whole wheat flour. But today i am sharing the recipe of upma made using rice rawa or idli rawa. The procedure is similar to the upma made with semolina. I have made the simplest version but you can also add vegetables of your choice to make it more filling. Check out the recipe below and do share your breakfast story with me in comments below.

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25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Rice rawa upma Recipe

1 cup Dry Roasted rice Rava
2 cup Hot water
1 large onion, sliced
2 Green chilies, slit
2 tablespoon cooking oil
As required Salt
1 pinch Sugar
Few drops of lemon juice
teaspoon I ghee
1 tablespoon freshly grated coconut
For tempering
1 teaspoon mustard seeds
0.19999999999999996 teaspoon cumin seeds
1 dry red chili
2 sprig curry leaves
1 teaspoon urad dal
tablespoon I chana dal
2 tablespoon peanuts, husked

Nutrition
value

261

calories per serving

11 g Fat6 g Protein34 g Carbs4 g FiberOther

Current Totals

11 g Fat
6 g Protein
34 g Carbs
4 g Fiber

MacroNutrients

Carbs
34 g
Protein
6 g
Fiber
4 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
24 mg
Iron
3 mg
Vitamin A
257 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
103 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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