Rice And Sprouts Kabab Recipe

Name: Rice And Sprouts Kabab Recipe
Total time: 20 min
Yield: 4
Cuisine: Awadhi

Recipe By Better Butter

These are ideal kababs for monsoonhot,spicy soft from inside and healthy.

4.4

27 Rating - Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Rice And Sprouts Kabab Recipe

1 cup boiled rice
1 cup moong sprouts
1 cup bread crumbs
1 boiled sweet potato
1 teaspoon ginger garlic paste
1 teaspoon kasoori methi
coriander leaves
1 green chilli
As required Salt
1 teaspoon red chilli powder
0.25 teaspoon Haldi
1 teaspoon jeera powder
0.5 teaspoon garam masala powder
0.5 teaspoon cloves powder
0.5 teaspoon cardmon powder
0.5 teaspoon fennel powder
butter for cooking
Skewers

Nutrition
value

491

calories per serving

4 g Fat18 g Protein93 g Carbs12 g FiberOther

Current Totals

4 g Fat
18 g Protein
93 g Carbs
12 g Fiber

MacroNutrients

Carbs
93 g
Protein
18 g
Fiber
12 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
145 mg
Iron
7 mg
Vitamin A
2158 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
142 mg
Manganese
2 mg
Phosphorus
299 mg
Selenium
19 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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