Sprout bottle gourd kabab Recipe
Recipe By Better Butter
Healthy snacks.
4.2
12 Rating -
Rate
Vegdiet
1 day 15minstotal
1 day Prep
15minsCook
1 day 15m.total
1 day Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sprout bottle gourd kabab Recipe
- 1/2 cup Sprout
- 1/4 cup Bottle gourd grated
- As required Salt
- 1/4 cup Bread crumbs
- 1/2 potato boil
- 1/2 ginger chilly paste spoon
- 1/4 Garam masala powder spoon
- As required Oil
Nutrition
value
value
267
calories per serving
3 g Fat9 g Protein49 g Carbs9 g FiberOther
Current Totals
- Fat3g
- Protein9g
- Carbs49g
- Fiber9g
MacroNutrients
- Carbs49g
- Protein9g
- Fiber9g
Fats
- Fat3g
Vitamins & Minerals
- Calcium135mg
- Iron3mg
- Vitamin A4266mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9101mcg
- Vitamin B12< 1mcg
- Vitamin C82mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium67mg
- Manganese1mg
- Phosphorus185mg
- Selenium13mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter