Rice palak kabab Recipe

Recipe By Satya Jha

#snack it is great evening snack recipe and also can be party starters and especially to kids who hates to have their veggies.

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32minstotal
32m.total
Rice palak kabab
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ingredients serve

Ingredients for Rice palak kabab Recipe

  • 1/4 cup cooked steam rice
  • 1/4 cup chopped fresh palak
  • 0.13 tsp jeera
  • 0.06 tsp Black pepper
  • 0.13 tsp jeera
  • 0.13 tsp garlic onion paste
  • 0.06 tsp green chilli paste
  • 0.13 tsp Garam masala
  • 1/2 cup cup oil for fryin

Directions: Rice Palak Kabab Recipe

  • STEP 1.First of take mixture grinder add cooked steam rice and chopped Palak then add few amount of water then grind well after then add black pepper, salt, garam masala, garlic onion paste, green chilli paste and mix well with the help of spoon.
  • STEP 2.Then add this besan or mix well again after heat oil in a kadhai then put this mixture in small ball or round shape and frying in the medium flame. Finally serve with salad, chutney and souce.
Nutrition
value
1319
calories per serving
128 g Fat5 g Protein40 g Carbs3 g FiberOther

Current Totals

  • Fat
    128g
  • Protein
    5g
  • Carbs
    40g
  • Fiber
    3g

MacroNutrients

  • Carbs
    40g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    128g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    2mg
  • Vitamin A
    984mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    21mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    65mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Satya Jha