Sprout kabab Recipe

Name: Sprout Kabab Recipe
Total time: 1455 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Healthy traditional breakfast, to be served with some spicy chutney on the side.

4.1

19 Rating -

Rate

Vegdiet

1 day 15minstotal

1 day Prep

15minsCook

1 day 15m.total

1 day Prep

15m.Cook

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Ingredients for Sprout kabab Recipe

1/2 cup sprout
1/4 cup boiled chopped potatoe
1/4 cup boiled peas
1 spoon ginger chilli paste
1 cup Bread crumbs
As required Salt
1/2 teaspoon garam masala

Nutrition
value

680

calories per serving

8 g Fat26 g Protein121 g Carbs13 g FiberOther

Current Totals

Fat
8g
Protein
26g
Carbs
121g
Fiber
13g

MacroNutrients

Carbs
121g
Protein
26g
Fiber
13g

Fats

Fat
8g

Vitamins & Minerals

Calcium
329mg
Iron
9mg
Vitamin A
317mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
127mcg
Vitamin B12
< 1mcg
Vitamin C
91mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
114mg
Manganese
2mg
Phosphorus
358mg
Selenium
40mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter