Ingredients For Restaurant style malai paneer in korma gravy Recipe
For koftas
250 gram fresh cottage cheese crumbled
250 gram potatoes boiled and mashed
0.25 teaspoon pepper powder
As required salt according
3 tablespoon corn flour plus more for coating
oil for deep frying
For Korma Gravy
0.5 cup Onion
4 medium sized tomatoes
3 cloves of garlic
10 cashewnut soaked in warm water
2 tablespoon melon seeds soaked in warm water
0.5 cup fresh beaten curd
0.5 cup fresh cream
2 tablespoon Tomato Puree
1 teaspoon Sugar
Few whole spices like bay leaf, star anise, cloves and cardamom
2 teaspoon kashmiri chili powder
1.5 teaspoon coriander powder
1 teaspoon garam masala
0.25 teaspoon turmeric powder
0.25 pinch Asafoetida
0.25 teaspoon cumin powder
1 teaspoon kasturi methi
2 teaspoon finely chopped coriander leaves
3 tablespoon Oil
As required Salt
Few cashews for garnishing
Nutrition value
292
calories per serving
17 g Fat13 g Protein21 g Carbs6 g FiberOther
Current Totals
17 g Fat
13 g Protein
21 g Carbs
6 g Fiber
MacroNutrients
Carbs
21 g
Protein
13 g
Fiber
6 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
304 mg
Iron
2 mg
Vitamin A
1432 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
2 mg
Phosphorus
228 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
