Reshmi paneer kofta Recipe

Name: Reshmi Paneer Kofta Recipe
Total time: 40 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Tasty and easy.

4.5

13 Rating - Rate

Vegdiet

40minstotal

20minsPrep

20minsCook

ingredients serves

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Ingredients For Reshmi paneer kofta Recipe

0.5 cup grated paneer
3 boiled large potatoes
1 large chopped onion
2 medium chopped tomatoes
1 chopped green chillies
1 tblspn cumin seeds
7 Black pepper
1 green cardamom
1 Cloves
1 tspn red chilli powder
1 tspn garam masala powder
0.5 cup fresh cream
6 Cashew
0.33000000000000007 tspn chat masala powder
As required Salt
oil for fry

Nutrition
value

171

calories per serving

4 g Fat7 g Protein25 g Carbs8 g FiberOther

Current Totals

4 g Fat
7 g Protein
25 g Carbs
8 g Fiber

MacroNutrients

Carbs
25 g
Protein
7 g
Fiber
8 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
156 mg
Iron
3 mg
Vitamin A
1117 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
75 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
93 mg
Manganese
3 mg
Phosphorus
150 mg
Selenium
7 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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