Reshmi paneer kofta Recipe

Name: Reshmi Paneer Kofta Recipe
Total time: 40 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Tasty and easy.

4.5

13 Rating -

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Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

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Ingredients for Reshmi paneer kofta Recipe

0.13 cup grated paneer
3/4-1 boiled large potatoes
1/4 large chopped onion
1/2-3/4 medium chopped tomatoes
1/4-1/2 chopped green chillies
1/4 tblspn cumin seeds
1.75-2 Black pepper
1/4-1/2 green cardamom
1/4-1/2 Cloves
1/4 tspn red chilli powder
1/4 tspn garam masala powder
0.13 cup fresh cream
1.50-1.75 Cashew
0.08 tspn chat masala powder
As required Salt
As required oil for fry

Nutrition
value

171

calories per serving

4 g Fat7 g Protein25 g Carbs8 g FiberOther

Current Totals

Fat
4g
Protein
7g
Carbs
25g
Fiber
8g

MacroNutrients

Carbs
25g
Protein
7g
Fiber
8g

Fats

Fat
4g

Vitamins & Minerals

Calcium
156mg
Iron
3mg
Vitamin A
1117mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
75mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
3mg
Phosphorus
150mg
Selenium
7mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter