Paneer kofta curry Recipe

Recipe By Better Butter

This is a traditional dish and contains khuskhus and desiccated coconut, which make this dish rich and different from other dishes.

4.3
24 Rating -
Rate
Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Paneer kofta curry
plan
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ingredients serve

Ingredients for Paneer kofta curry Recipe

  • As required For koftas
  • 1/2 Boiled and mashed potatoes
  • 62.50 gram Grated Cottage cheese
  • 1/2 tablespoon bread crumbs
  • 1.25 tablespoon All purpose flour
  • 1/2 Finely chopped green chilies
  • 1/4 tablespoon Finely chopped coriander leaves
  • 0.06 teaspoon Garam masala powder
  • 1/2 tablespoon Fresh cream
  • 1/2 tablespoon Raisins
  • As required Salt
  • As required FOR CURRY
  • 1/2 tablespoon Desiccated coconut
  • 1/2 Chopped Onions
  • 1/4 Chopped green chili
  • 1/4 Dried red chili
  • 0.13 teaspoon cumin seeds
  • 0.13 inch Ginger
  • 1/4 tablespoon Poppy seeds
  • 1/4 tablespoon cashew nuts
  • 1/4 teaspoon coriander powder
  • 1.25 tablespoon Oil
  • 1/2 Tomatoes
  • 0.06 teaspoon Garam masala powder
  • As required Salt
  • As required Grated cottage cheese for garnishing
  • As required coriander leaves for garnishing
Nutrition
value
549
calories per serving
34 g Fat18 g Protein41 g Carbs7 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    18g
  • Carbs
    41g
  • Fiber
    7g

MacroNutrients

  • Carbs
    41g
  • Protein
    18g
  • Fiber
    7g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    409mg
  • Iron
    4mg
  • Vitamin A
    879mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    120mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    54mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    1mg
  • Phosphorus
    367mg
  • Selenium
    20mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter